Joe Carlino 2000m row
2,000
Meters
9:20.2
Time
2:20.0
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
December 19, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,000 | 2:20.0 | 127 | 726 | 113 | 23 |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 28 | 23 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 23 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 715 | 28 | 23 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 24 |