Joe Carlino 2000m row
2,000
Meters
8:55.0
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
December 16, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 787 | 117 | 23 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 23 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 23 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 23 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 23 |