Joe Carlino 2000m row
2,000
Meters
9:07.1
Time
2:16.7
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
December 15, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.1 | 2,000 | 2:16.7 | 137 | 756 | 115 | 23 |
| 2:20.0 | 500 | 2:20.0 | 128 | 720 | 28 | 23 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 23 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 770 | 29 | 23 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 23 |