Joe Carlino 2000m row
2,000
Meters
9:03.8
Time
2:15.9
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
December 10, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000 | 2:15.9 | 139 | 761 | 115 | 23 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 23 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 23 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 775 | 29 | 24 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 773 | 29 | 23 |