Joe Carlino 2000m row
2,000
Meters
9:17.0
Time
2:19.2
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
December 08, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.0 | 2,000 | 2:19.2 | 130 | 736 | 114 | 23 |
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 23 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 723 | 28 | 23 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 758 | 29 | 24 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 24 |