Joe Carlino 2000m row
2,000
Meters
8:51.0
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
December 03, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,000 | 2:12.7 | 150 | 800 | 118 | 23 |
| 2:16.3 | 500 | 2:16.3 | 138 | 765 | 29 | 24 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 782 | 29 | 23 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 822 | 30 | 24 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 24 |