Joe Carlino 2000m row
2,000
Meters
9:02.9
Time
2:15.7
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
December 02, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.9 | 2,000 | 2:15.7 | 140 | 762 | 115 | 22 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 22 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 23 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 782 | 29 | 23 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 780 | 29 | 23 |