Joe Carlino 2000m row
2,000
Meters
9:28.2
Time
2:22.0
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
November 29, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,000 | 2:22.0 | 122 | 703 | 111 | 22 |
| 2:26.9 | 500 | 2:26.9 | 110 | 661 | 27 | 22 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 711 | 28 | 22 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 715 | 28 | 23 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 726 | 28 | 23 |