Joe Carlino 2000m row
2,000
Meters
9:04.8
Time
2:16.2
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
November 29, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.8 | 2,000 | 2:16.2 | 139 | 766 | 116 | 22 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 23 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 22 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 22 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 771 | 29 | 22 |