Joe Carlino 2000m row
2,000
Meters
9:52.6
Time
2:28.1
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
November 29, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,000 | 2:28.1 | 108 | 680 | 112 | 20 |
| 3:05.9 | 500 | 3:05.9 | 54 | 484 | 25 | 16 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 22 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 764 | 29 | 22 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 22 |