Joe Carlino 2000m row
2,000
Meters
10:17.1
Time
2:34.2
Pace
111
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
November 28, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,000 | 2:34.2 | 95 | 647 | 111 | 20 |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 29 | 22 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 763 | 29 | 22 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 726 | 28 | 22 |
| 3:24.4 | 2,000 | 3:24.4 | 41 | 440 | 25 | 15 |