Joe Carlino 2000m row
2,000
Meters
9:00.8
Time
2:15.2
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
November 28, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,000 | 2:15.2 | 142 | 772 | 116 | 22 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 29 | 22 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 22 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 22 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 782 | 29 | 22 |