Joe Carlino 2000m row
2,000
Meters
9:33.0
Time
2:23.2
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
November 26, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.0 | 2,000 | 2:23.2 | 119 | 703 | 112 | 21 |
| 2:50.2 | 500 | 2:50.2 | 71 | 528 | 25 | 18 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 23 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 775 | 29 | 22 |