Joe Carlino 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
November 11, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 783 | 117 | 22 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 29 | 22 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 22 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 778 | 29 | 22 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 22 |