Joe Carlino 2000m row
2,000
Meters
8:48.4
Time
2:12.1
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
November 02, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,000 | 2:12.1 | 152 | 810 | 119 | 22 |
| 2:12.7 | 500 | 2:12.7 | 150 | 813 | 30 | 23 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 784 | 29 | 22 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 22 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 22 |