Joe Carlino 2000m row
2,000
Meters
8:40.9
Time
2:10.2
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
October 28, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,000 | 2:10.2 | 158 | 829 | 120 | 22 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 22 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 22 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 22 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 22 |