Joe Carlino 2000m row
2,000
Meters
8:51.9
Time
2:12.9
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
October 26, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,000 | 2:12.9 | 149 | 805 | 119 | 22 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 22 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 22 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 814 | 30 | 22 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 820 | 30 | 22 |