Joe Carlino 2000m row
2,000
Meters
8:42.6
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
February 06, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 826 | 120 | 22 |
| 2:11.6 | 500 | 2:11.6 | 154 | 820 | 30 | 23 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 22 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 23 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 22 |