Joe Carlino 2000m row
2,000
Meters
9:07.6
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
January 12, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.6 | 2,000 | 2:16.9 | 136 | 756 | 115 | 23 |
| 2:19.7 | 500 | 2:19.7 | 128 | 721 | 28 | 23 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 764 | 29 | 23 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 762 | 29 | 23 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 23 |