Joe Carlino 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
January 10, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 793 | 118 | 23 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 23 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 23 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 813 | 30 | 23 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 23 |