Joe Carlino 2000m row
2,000
Meters
9:47.8
Time
2:26.9
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
January 06, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,000 | 2:26.9 | 110 | 692 | 113 | 21 |
| 3:08.6 | 500 | 3:08.6 | 52 | 477 | 25 | 16 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 23 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 23 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 23 |