Joe Carlino 2000m row
2,000
Meters
9:02.0
Time
2:15.5
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
December 24, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000 | 2:15.5 | 141 | 770 | 116 | 23 |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 29 | 23 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 23 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 23 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 23 |