Joe Carlino 2000m row
2,000
Meters
8:47.8
Time
2:11.9
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
December 11, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.8 | 2,000 | 2:11.9 | 152 | 811 | 119 | 23 |
| 2:13.7 | 500 | 2:13.7 | 146 | 780 | 29 | 23 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 23 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 23 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 23 |