Joe Carlino 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
December 04, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 784 | 117 | 23 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 23 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 23 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 24 |