Joe Carlino 13:45 row
3,015
Meters
13:45.5
Time
2:16.8
Pace
175
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
December 02, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.5 | 3,015 | 2:16.8 | 136 | 763 | 175 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 13:45.5 | 833 | 2:15.3 | 141 | 782 | 49 | 22 |