Joe Carlino 2000m row
2,000
Meters
9:19.6
Time
2:19.9
Pace
114
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
November 30, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,000 | 2:19.9 | 128 | 733 | 114 | 22 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 22 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 714 | 28 | 22 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 22 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 22 |