Joe Carlino 2000m row
2,000
Meters
8:42.3
Time
2:10.5
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
November 20, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.3 | 2,000 | 2:10.5 | 157 | 820 | 119 | 22 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 22 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 23 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 22 |