Joe Carlino 2000m row
2,000
Meters
8:37.8
Time
2:09.4
Pace
120
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
November 14, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.8 | 2,000 | 2:09.4 | 161 | 834 | 120 | 22 |
| 2:10.2 | 500 | 2:10.2 | 159 | 829 | 30 | 23 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 22 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 22 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 839 | 30 | 23 |