Joe Carlino 2000m row
2,000
Meters
8:56.4
Time
2:14.1
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
October 31, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,000 | 2:14.1 | 145 | 791 | 118 | 22 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 22 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 22 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 22 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 22 |