Joe Carlino 2000m row
2,000
Meters
8:51.2
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
October 24, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.2 | 2,000 | 2:12.8 | 149 | 806 | 119 | 22 |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | 23 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 820 | 30 | 22 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 22 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 22 |