Joe Carlino 2000m row
2,000
Meters
9:18.0
Time
2:19.5
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
October 22, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,000 | 2:19.5 | 129 | 729 | 113 | 22 |
| 2:22.9 | 500 | 2:22.9 | 120 | 705 | 28 | 22 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 723 | 28 | 22 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 726 | 28 | 22 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 761 | 29 | 22 |