Joe Carlino 2000m row
2,000
Meters
10:02.0
Time
2:30.5
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
October 21, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,000 | 2:30.5 | 103 | 645 | 108 | 20 |
| 2:48.4 | 500 | 2:48.4 | 73 | 534 | 25 | 18 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 656 | 27 | 21 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 705 | 28 | 21 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 21 |