Joe Carlino 2000m row
2,000
Meters
9:04.7
Time
2:16.1
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
October 21, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,000 | 2:16.1 | 139 | 760 | 115 | 21 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 22 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 21 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 22 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 21 |