Joe Carlino 2000m row
2,000
Meters
8:38.8
Time
2:09.7
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
February 19, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.8 | 2,000 | 2:09.7 | 160 | 839 | 121 | 23 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 23 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 23 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 23 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 23 |