Joe Carlino 2000m row
2,000
Meters
10:16.0
Time
2:34.0
Pace
113
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
February 18, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,000 | 2:34.0 | 96 | 660 | 113 | 20 |
| 3:32.7 | 500 | 3:32.7 | 36 | 423 | 25 | 15 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 23 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 22 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 23 |