Joe Carlino 2000m row
2,000
Meters
8:46.9
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
February 14, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,000 | 2:11.7 | 153 | 813 | 119 | 22 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 23 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 28 | 21 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 837 | 30 | 23 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 23 |