Joe Carlino 2000m row
2,000
Meters
8:40.6
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
February 10, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,000 | 2:10.1 | 159 | 829 | 120 | 23 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 24 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 23 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 23 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 835 | 30 | 23 |