Joe Carlino 2000m row
2,000
Meters
8:42.6
Time
2:10.6
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
February 07, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 819 | 119 | 23 |
| 2:13.2 | 500 | 2:13.2 | 148 | 783 | 29 | 23 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 23 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 23 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 837 | 30 | 23 |