Joe Carlino 2000m row
2,000
Meters
9:41.5
Time
2:25.3
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
February 05, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.5 | 2,000 | 2:25.3 | 114 | 718 | 116 | 21 |
| 3:12.4 | 500 | 3:12.4 | 49 | 467 | 25 | 16 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 824 | 30 | 23 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 23 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 23 |