Joe Carlino 2000m row
2,000
Meters
9:47.9
Time
2:26.9
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
February 04, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,000 | 2:26.9 | 110 | 698 | 114 | 21 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 23 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 23 |
| 3:10.9 | 1,500 | 3:10.9 | 50 | 471 | 25 | 16 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 835 | 30 | 23 |