Joe Carlino 2000m row
2,000
Meters
8:43.7
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
February 03, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,000 | 2:10.9 | 156 | 824 | 120 | 23 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 23 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 824 | 30 | 23 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 824 | 30 | 23 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 23 |