Joe Carlino 2000m row
2,000
Meters
8:49.3
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
February 02, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,000 | 2:12.3 | 151 | 809 | 119 | 22 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 23 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 816 | 30 | 22 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 23 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 23 |