Joe Carlino 2000m row
2,000
Meters
8:32.7
Time
2:08.1
Pace
123
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
January 30, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.7 | 2,000 | 2:08.1 | 166 | 863 | 123 | 23 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 23 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 871 | 31 | 23 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 23 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 23 |