Joe Carlino 2000m row
2,000
Meters
8:47.9
Time
2:11.9
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
January 28, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.9 | 2,000 | 2:11.9 | 152 | 804 | 118 | 23 |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 29 | 23 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 23 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 23 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 23 |