Joe Carlino 2000m row
2,000
Meters
10:44.0
Time
2:41.0
Pace
113
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
January 28, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.0 | 2,000 | 2:41.0 | 84 | 631 | 113 | 19 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 23 |
| 4:01.8 | 1,000 | 4:01.8 | 25 | 372 | 25 | 12 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 775 | 29 | 22 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 22 |