Joe Carlino 2000m row
2,000
Meters
10:32.3
Time
2:38.0
Pace
111
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
January 27, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.3 | 2,000 | 2:38.0 | 89 | 631 | 111 | 19 |
| 3:28.8 | 500 | 3:28.8 | 38 | 431 | 25 | 15 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 832 | 30 | 23 |
| 2:46.5 | 1,500 | 2:46.5 | 76 | 540 | 25 | 17 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 23 |