Joe Carlino 2000m row
2,000
Meters
8:41.2
Time
2:10.3
Pace
119
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
January 09, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.2 | 2,000 | 2:10.3 | 158 | 821 | 119 | 23 |
| 2:13.0 | 500 | 2:13.0 | 149 | 784 | 29 | 23 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 23 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 833 | 30 | 23 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 841 | 30 | 23 |