Joe Carlino 2000m row
2,000
Meters
8:42.8
Time
2:10.7
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
January 08, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.8 | 2,000 | 2:10.7 | 157 | 826 | 120 | 23 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 29 | 23 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 23 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 23 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 24 |