Joe Carlino 2000m row
2,000
Meters
8:41.4
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
January 08, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,000 | 2:10.3 | 158 | 828 | 120 | 23 |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 30 | 23 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 22 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 830 | 30 | 24 |