Joe Carlino 2000m row
2,000
Meters
8:36.1
Time
2:09.0
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
January 08, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,000 | 2:09.0 | 163 | 844 | 121 | 22 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 23 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 23 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 837 | 30 | 22 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 23 |